July 24, 2023

• Anti-gaslighting

  https://www.inc.com/minda-zetlin/emotionally-intelligent-people-use-these-4-phrases-to-stop-manipulaters-says-clinical-psychologist.html

  "You're overreacting." - "Whether or not you agree with me, this is how I feel."

  "I was just joking. Can't you take a joke?" - "It doesn't matter how you meant it; that was unacceptable"

  "Everyone agrees with me--you're just difficult." - keep the conversation where it belongs--between the two of you.

  "The real problem is..." - "I'll be happy to discuss that with you later. For now, let's not change the subject."

  • 11:16 am
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